Our Services
Transform Your Health with Personalized Coaching Tailored Just for You
Experience Tailored Coaching at Veritable Wellness
At Veritable Wellness, we offer personalized coaching designed to help you conquer pain and improve your overall health. With Tim’s expert guidance, you can receive his coaching in the way that best suits your schedule and needs.
1 to 1 In-Person Coaching
Experience tailored coaching sessions that address your unique health goals. Tim will guide you every step of the way, ensuring you receive the support you need to thrive and achieve lasting results. With a focus on personalized strategies, we will work together to develop a comprehensive plan that aligns with your lifestyle and preferences. Tim brings a wealth of knowledge in nutrition, fitness, and mental wellness, allowing him to address all aspects of your health journey. Each session is designed to empower you with actionable insights that can be easily integrated into your daily routine.
1 to 1 Virtual Coaching
Enjoy the flexibility of personalized coaching from the comfort of your home. No matter where you are, Tim is committed to helping you achieve your wellness goals. by providing tailored guidance that fits your unique lifestyle. With virtual sessions, you can schedule coaching at times that suit you best, eliminating the need for travel and allowing for a more relaxed and focused environment. Tim utilizes innovative techniques and tools to ensure each session is engaging and productive, addressing your specific needs in real-time. By opting for virtual 1-1 coaching with Tim, you're not only investing in professional guidance but also embracing a holistic approach that promotes sustainable change.
Virtual Group Coaching
Join a community of like-minded individuals on the same journey. Our virtual group coaching sessions provide motivation, accountability, and shared experiences that empower you to stay committed to your wellness goals. and achieve lasting change.
- Weekly text messages with mindset coaching, general nutrition advice and functional med tips
- Once weekly Zoom calls for general Q&A about health, wellness, and fitness
- 3-4 days per week of workouts
- Program will be done individually but can be done at home or at a commercial gym
- Workouts last 45-60 minutes per session
- Group messaging
- Programmed for all levels of experience